WeMove-WeLive classes are for adults 55+, whether they can devote 5 minutes a week or an hour every day, whether they are confined to a bed or lead an active life-style, there is movement class for everyone.
what it is
WeMove-WeLive offers a variety of online movement classes to encourage and support physical movement, stress relief and emotional well-being for adults of all abilities.
how it works
Once subscribed, members are free to choose from a variety of online WeMove-WeLive classes to find the modality that suits them best.
who it's for
Our classes are specifically created for people 55 years+ but they are also suitable for anyone in physical recovery or needing a gentle movement practice.
See members experiencing a WeMove-WeLive Journey with Leigh
Enjoy this short guided movement video!
These classes have made me hopeful, joyful and stronger than I have felt in a very long time!