Senior Couple Doing Yoga

Movement Classes

For Those Who Know That Age is Just a Number

WeMove-WeLive classes are for adults 55+, whether they can devote just 5 minutes a week or an hour every day, whether they are confined to a bed or lead an active life-style, there is movement class for everyone.

what it is

WeMove-WeLive offers a variety of online movement classes to encourage and support physical movement, stress relief and emotional well-being for seniors of all abilities.

how it works

Once subscribed, members are free to choose from a variety of online WeMove-WeLive classes to find the modality that suits them best.

who it's for

Our classes were specifically created for people 55 years+ but they are also suitable for anyone in physical recovery or needing a gentle movement practice.

See members experiencing a WeMove-WeLive Journey with Leigh

 Sign Up

For Individuals

GIve yourself or a loved one the gift of more movement, connection, and relaxation for the price of 4 cups of coffee a month.

$12 per month

For Organizations

We have packages for retirement villages and senior housing organizations. If you are a resident, or wellness director, talk to us about getting WeMove-WeLive as an offering for your community.

Enjoy this short guided movement video!

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Relaxed and alive. This is how I feel when I do one of the journeys.

- Jenny, Ann Arbor, MI

“Consciousness is only possible through change; change is only possible through movement.”
― Aldous Huxley, The Art of Seeing

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